Services
Individual Therapy
Specialized therapeutic services are offered to adolescents and adults who are experiencing mental wellness needs. At the start of services, a comprehensive diagnostic assessment is conducted to ensure a thorough understanding of your unique situation. A therapy plan is then developed collaboratively, incorporating the input of supportive individuals or networks as requested. Recognizing the importance of accessibility, therapy sessions are offered both in person and via telehealth through a secure, confidential audio-visual platform. Our therapy approach is grounded in evidence-based practices, ensuring that the strategies and techniques used are proven to be effective.
Family/Collateral Support
Family/Collateral support is offered as a component of individual work. A collateral support is a spouse or partner, family member, or friend who participates in therapy to assist the growth and development of those in treatment. This is an optional but welcomed aspect of individual therapy.
Couples Therapy
Couples therapy is a supportive space designed for partners to explore their relationship, enhance communication, and address challenges together. Whether you’re navigating a rough patch, seeking to deepen your bond, or preparing for the next chapter in your shared journey, couples therapy can provide the tools and insights you need for a stronger, healthier connection. Our approach to couples therapy is compassionate, tailored, and solution-focused.
